break the dawn @ NewDawn CrossFit
Take control of your health in a supportive community right by the beach
Dawnbreaker community
Walk in nervous, leave proud – we make CrossFit feel like your favorite beach morning. Just a group of normal people trying to be awesome.
real life strength
Functional workouts that make you stronger for surfboards, coolers, kids, groceries, and every day life.
coaches that know you
Our coaches don’t just count reps—they know your goals, remember your wins (and your dog’s name), and will cheer for your 5-pound PR like it’s a sunrise worth waking up for.
Crossfit is for anyone.
Find a Fitness Routine that Works for You
Getting Started Is Easy
A community that will keep you going
At NewDawn CrossFit, community isn't a buzzword; it's the heartbeat of everything we do. From the moment you step in, you're a DawnBreaker: part of a laid-back, tight-knit crew of locals, snowbirds, military families, surfers, parents, retirees, and everyone who just loves this island life.
We celebrate birthdays with burpees (optional cake afterward), host beach cleanups, throw sunset cookouts, and show up for each other on good days and salty ones. The whiteboard isn't just for scores; it's for inside jokes, shout-outs, and drawing terrible stick-figures celebrating milestones.
Here, the person struggling next to you today might be the one spotting you tomorrow. We high-five strangers until they're friends, and friends until they're family. Because on this little stretch of land, we believe real strength is built together.
Conveniently located right next to the Surf City water tower and within walking distance of the town’s social hub.
115 Sea Oaks Drive Unit D Surf City, NC 28445, USA
Surf City
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Questions? We have the answers!
What is CrossFit?
CrossFit is a fun, high-energy workout program that mixes real-life movements (like lifting, jumping, and running) at high intensity to get you super fit and ready for anything life throws at you.
Where do I park?
Parking is available at our facility, with additional options nearby for busy days.
Do you have programming for kids?
While we specialize in adult fitness, we are exploring options to include kid-friendly programs.
What membership options are available?
We offer a variety of membership plans, including monthly and punch card options, to fit your needs.
Is there a trial period?
We offer a free no sweat intro to introduce you to the coaches, the gym, and the programming.
Can I do CrossFit?
Absolutely! CrossFit is adaptable to all fitness levels, making it accessible for anyone from beginners to elite athletes.
Do you have daycare?
Currently, we do not offer daycare services but we are working on it!
Do you offer personal training?
We do not offer personal training right now. This is on our radar for the future though.
Are there any special programs for beginners?
DawnBreakers new to CrossFit will work hand in hand with our coaches to ensure the workouts are scaled to their ability.
How can I sign up?
You can sign up by reaching out via our contact us page, or the chat bot on the bottom right.