Drop In CrossFit Gym in Surf City, NC

Welcome to NewDawn CrossFit

Hey, traveler (or curious local who’s been driving past and wondering)! Whether you’re in Surf City for the weekend, a week, or just want to sneak in a workout while the family hits the beach, NewDawn is your home away from home. We love drop-ins, and our DawnBreakers can’t wait to meet you, cheer for you, and send you back to your vacation with sore muscles and a big smile.

How It Works

For our drop-in guests, joining a class at NewDawn CrossFit is as easy as setting foot through our doors. Simply check our class schedule, pick a session that suits you best, buy a pass and register. Our experienced coaches will guide you through the workout, ensuring a safe and effective training session.

Prerequisites

Just bring yourself, a water bottle, and whatever energy you’ve got that day. We’ve got athletes who are here to compete and brand-new folks who’ve never touched a barbell – everyone works out together, everything gets scaled to you, and nobody gets left behind. If you can breathe and smile, you’re over-qualified.