Fitness for Every Stage of Life

Two programs. One community. All levels welcome.

Whether you're looking for a challenging adult CrossFit program or a fun, confidence-building program for your child, NewDawn CrossFit has a class that fits. CrossFit Classes and NewDawn Kids, both coached by people who genuinely care.

Your Next Chapter Starts Here

CrossFit Classes

CrossFit Classes

Constantly varied, coach-led workouts built for real life — scaled to exactly where you are today.
NewDawn Kids

NewDawn Kids

Age-appropriate CrossFit-style training that builds strength, coordination, and confidence — and a whole lot of fun.

Ready for a new dawn?

The hardest part is walking through the door. We'll help with everything after that. Meet the coaches, tour the gym, and discover how fitness can help you feel stronger for life outside the gym.