This Is Your NewDawn
Built by the community, for the community.
NewDawn CrossFit was founded by Jordan and Amy Gilland, two people who moved to Surf City in 2024 and decided to build something this island was missing: a gym that feels like home. Here's the story behind it.
How It Started
NewDawn CrossFit started the same way a lot of good things do, with two people who weren't willing to drive more than 20 minutes to get to a gym.
Jordan grew up running. High school cross country turned into half marathons, always chasing the next challenge. But like a lot of people, he eventually found himself bored and disconnected in traditional gyms. Too much empty time, surrounded by people but not really connecting with anyone. What he was missing was intention, connection, and fun.
Amy's background looks a little different but leads to the same place. She was a competitive swimmer through college and later worked as a marine mammal trainer at the Indianapolis Zoo. Her world has always been built around movement, discipline, and connection. These days, that connection shows up most in the relationships she builds, especially with other moms balancing fitness, family, and life.
We met in Speedway, Indiana, home of the Indy 500, and made our way to Surf City in the fall of 2024 with our two kids and our two corgis, Bentley and Oliver. From the beginning, we knew we didn't just want to live here. We wanted to be part of the community.
That's why NewDawn exists.
We believe fitness should feel like something you get to do, not something you have to do. It should be welcoming, not intimidating. It should challenge you while helping you live a stronger, healthier life outside the gym.
Family is a huge part of who we are. That's why we've worked to create a place where kids are welcome, parents feel supported, and fitness fits into real life.
At the end of the day, this place is about people. Conversations before class. High fives after class. Familiar faces. Feeling like you belong.
That's the NewDawn.


What We Believe
Fitness should feel like something you get to do, not something you have to do. It should be welcoming, not intimidating. It should challenge you and give you energy for the rest of your life, not take from it. And it should include your family. At NewDawn, kids aren't an afterthought. They're a huge part of why this place exists. We're building something families can grow into together, one sunrise at a time.
Meet the Coaches
Our coaching team is made up of real people who genuinely care about the community they're building. Different backgrounds, the same commitment. Showing up for every member, every class, every day.
FAQs
Do I need CrossFit experience to join?
Not at all. We've coached complete beginners, former athletes, retirees, and everyone in between. If you can show up, we can scale the workout to meet you exactly where you are.
What makes NewDawn different from other gyms?
We're a small, community-first gym where the coaches actually know your name, your goals, and your dog's name. There are no machines, no mirrors, and no egos — just real people doing real work and cheering each other on.
Is CrossFit safe?
Yes — when it's coached well. At NewDawn, we prioritize mechanics before intensity, every time. Our coaches scale every movement to your ability and correct form before we ever add load or speed.
Where are you located?
We're at 115 Sea Oaks Drive, Unit D in Surf City, NC — right next to the Surf City water tower, with easy access from all of Topsail Island and ample parking on site.
Ready for a new dawn?
The hardest part is walking through the door. We'll help with everything after that. Meet the coaches, tour the gym, and discover how fitness can help you feel stronger for life outside the gym.










